Good morning, wait wait, that's about to say good morning. It's almost five o'clock good evening. Everybody welcome back to the channel uh. This is going to be an atypical video, i'm going to try to make this short and sweet, but i do want to give you guys an update on my particular health situation.

I did have some more. You know some more stuff come up here over the weekend. I did have my girlfriend over here for valentine's day, which was absolutely awesome. Had the time of my life brought her out to a nice dinner, we actually got hit by a snow storm here in oklahoma, but you know made the best of it went to ihop got some pancakes got got some good food, the whole nine yards, and that Was a blast, but while we were here uh, we were chilling here in my room in the hotel out at oklahoma.

Fort sill is where i'm staying right now and i did have another incident pop up with um with my heart health. So you know from what we understand here: it was uh supraventricular tachycardia, which led into you know another small uh ladder infarction and essentially what that means is. I had a small scale heart attack now this is not surprising uh considering you know what i have had happen here in the past. You know six months, but what is surprising is this is the first time that something has happened off of no induced catalyst.

Essentially, all the times that i've had instances, you know happen right all these different heart attacks, all three that happened to me where, after some intense exercise or some sort of leisurely exercise, so i was up for running the previous three right, whether it was a hard Run, you know one of them. I was out on a 20 mile 20 mile hard workout and i got back and had it happen. The other two happened after like a two mile, three mile easy run, and you know i came back and the same thing happened. Well, this time i was just laying in bed some of my girlfriend, didn't you know it wasn't terrible.

I i got uh that that really bad. You know heartbeating uh, tightness of the chest hard and hard to breathe. You know and then end up getting pretty pretty loopy a little light-headed and you know it is what it is. But regardless i want to give you guys an update on that situation and just tell you you know i am okay, uh, that's why i haven't been.

You know that and my girlfriend being around right, i haven't been as present here on youtube lately, but i am doing better overall and i am focusing on you know. You know improving my health in some different ways. I have read a lot of the comments and you guys i really do appreciate the over the line, huge support that has been coming here to the channel, but there are some things i'm gon na change up here, um. I know people are always telling me.

I know people always tell me drink more water, tray, drink, more water, you're gon na do better lay off the energy drinks. I'm not gon na be drinking energy drinks anymore. My friends, i do promise you i hear i hear you there um, i'm gon na be focusing on you know. Whatever the doctor says i have to do.

I do have a follow-up cardiologist appointment on march 1st right, so i'm going to be going in to get some stuff checked out, see what they can figure out. It is going to be just in you know. An introductory uh ask some questions, sort of sort of uh. You know appointment, but i am going to be doing as much as i can here in the next coming months to you know, really hone in on whatever i can do to keep my heart health in a good place.

So i don't want to give you guys that that update not to be you, know pessimistic, because i am feeling pretty good. You know in terms of how that felt, compared to the other other three that i've dealt with. It really wasn't that bad. To be completely honest with you, and i'm very grateful for that, but it does really open my eyes to the fact that hey you know this.

This might actually be something that i deal with for quite some time and whatever i have to do to really keep myself in good health and good mental health as well. Not just physical health, but mental health you know is, is very, very important to me. So you know i want to really be around, not just you know not just for uh for investing but to to be in this community and be with the team. That's out here.

You know at trace trades and you know the investing world in general. I really genuinely love um just having the people here and the support, and i i don't want that to go unnoticed. I really don't i'm trying to make this video and good and good mental presence and be very happy and uh and not trying to make this a debbie downer sort of thing, because i'm really doing really good. My friends but uh.

I did want to put this out there, just so that you guys are tracking. I take a lot of pride in transparency with the channel right and i'm never gon na try to bs you guys with anything. So with that being said, you know i'm not entirely sure um. If i'm gon na be able to continue posting.

You know four five, six, seven videos a day, i'm gon na try my best to keep up with the content, but you know with what's going on right now with my heart health um. There may be days where i don't post as much, and i want you guys to know what's going on. This is probably why right and i do want you to know that i'm i am currently on a medical profile with the with the military, and i don't entirely know what this means. You know down to a t.

I do know you know, based on some people, that i have talked to that it's very possible that i end up getting med boarded out, but you know i uh. Whatever ends up happening. My friends, my family uh, my fellow gorilla gang. I really do you know just want to take the most and the best out of the situation.

Um, i think, there's lessons to be learned in everything, whether it's the market, the real world right. I i said this in my previous video, but there's always an inherent tomorrow and i do plan on making the best out of that situation. I love my life. I love my girlfriend the death.

I love the family we've built here at the channel. I love. I love everything about where i am right now, my friends, my family, right, um and - and i i want to really display that to you guys, i don't want you guys to be trapped up in this mindset of you need to feel bad for me because that's Not what i'm looking for here right? What i'm looking for here is transparency and a community and a place where people can really feel um, validated, respected and like they have a place, they can feel safe and trusted in right. So, whatever problems you're dealing with my friends, if i can extend you anything right now, it is this you're, not alone, right.

First off and foremost, you matter, i want you to stay in this world. Second off right, um and people care about you. So whatever your situation is right now, my friends take care of yourself. First and foremost, we really we invest in ourselves in different ways right in the market by uh by by putting money into our portfolio by going to the gym by by trying to eat good foods, but take yourself up here too, my friends, that's really really important.

So um i i just want to put out this quick video. I know this is uh. You know not typical to the channel. I try not to make this.

You know a you know a sappy boohoo, whatever story, i'm not looking for that. My friends, i promise you that, but um transparency is something i take pride in and this did happen, and it is why you know i i want to share this with. You is just because of you know my background and you know at this point: i'm just rambling. I didn't really come into this video with with any sort of um structured outline, but that's where we're at right now.

That's where we're at right now, my friends, i just wanted to give you guys the two cents tell you where i'm at right now, i'm doing good, i feel healthy. I feel happy. I'm gon na be laying off some of that caffeine. Until i get some some answers as to what's happening um, i know some of you guys know that i uh that i do chew tobacco and you know i will be laying off that here as well um.

So i i don't want you guys worrying about me. That's that's the first and foremost thing i want you to know and we're going to get right back to our scheduled programming. So thanks for watching my friends i'll see you all next time, take it easy peace.